In 100 g (Grams) of Longans, dried there is 0.4 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Longans, dried.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Longans, dried

Longans, dried is a type of Fruits and Fruit Juices. The most significant nutrients in Longans, dried are listed below.

Water	17.6 g	17.6%
Energy (calorie)	286 kcal
Energy (joule)	1197 kJ
Protein	4.9 g	4.9%
Total lipid (fat)	0.4 g	0.4%
Ash	3.1 g	3.1%
Carbohydrate, by difference	74 g	74%
Calcium, Ca	45 mg	0.04%
Iron, Fe	5.4 mg	0.01%
Magnesium, Mg	46 mg	0.05%
Phosphorus, P	196 mg	0.20%
Potassium, K	658 mg	0.66%
Sodium, Na	48 mg	0.05%
Zinc, Zn	0.22 mg
Copper, Cu	0.807 mg
Manganese, Mn	0.248 mg
Vitamin C, total ascorbic acid	28 mg	0.03%
Thiamin	0.04 mg
Riboflavin	0.5 mg
Niacin	1 mg

Nutrients in Longans, dried